selfcare

The Three Things Of Self Care That Everyone Should Have In Their Life.

The Three Things Of Self Care That Everyone Should Have In Their Life.

with the beautiful Seattle summer behind us and cold wet Seattle gray upon us, self-care is more important than ever during the time when seasonal depression starts to kick in. So whether you're battling seasonal depression or just neglecting your own needs, here are three things you can do to implement self-care into your life to make sure you are taking care of yourself.