Therapy is not just about problem solving. It is about creating a space where you can feel seen, understood, and reconnected. As a couples and individual therapist, I support clients in navigating emotional disconnection, identity concerns, and communication struggles. My approach is grounded in Emotionally Focused Therapy (EFT), an evidence-based model that helps people shift out of painful interaction cycles and rebuild emotional closeness.

I also integrate elements of Solution-Focused Brief Therapy (SFBT), person-centered work, and a multicultural lens to meet each client where they are. As a first-generation immigrant, I understand how cultural and generational expectations can deeply influence how we relate to others and understand ourselves.

Whether you are working through relationship distress, life transitions, or seeking greater emotional clarity, I strive to offer a space that is emotionally honest, collaborative, and grounded. Together, we will explore what feels stuck and identify meaningful steps forward.